Superfoods: Beetroot 17th August 2018 We see nitrates and beetroot talked about to improve performance and it really does – even the pros take it when having the edge... Read More
Getting A Bike Fit 10th August 2018 Getting A Bike Fit: Should I? & If So, Which One? Following several years of relatively trouble-free time in the saddle, I recently experienced symptoms... Read More
Nutrition Partner ‘Will Girling’ Presents: Banana Bread 9th August 2018 William Girling MSc Dip.ISSN CISSN Head Sports Nutritionist ONE Pro cycling & www.willgirling.com The fabled banana is a regular choice to have on the bike being a... Read More
Roubaix 3rd August 2018 Paris Roubaix – My Worst & Best Day On A Bike! So Paris Roubaix has a bit of a reputation……. The American television channel CBS... Read More
Mallorca 167, 225 or 312? 31st July 2018 My First Mallorcan Ride Mallorca, its weather, its roads, its climbs are by no means a secret to anyone, particularly the cycling community. For years... Read More
Taking your bike abroad ? 23rd July 2018 We work with SHERPR. Make traveling to ride your bike easier than ever before We are delighted to announce that we have partnered up with www.sherpr.com to ensure... Read More
Longhaul Nutrition 19th July 2018 We recently took 45 clients to the Etape du Tour. In their goodie bags, they found a few samples from a new type of nutrition... Read More
PARIA – our kit provider 19th July 2018 So when we needed to sort out some kit for us (and our brand ambassadors to wear) we came across PARIA, based up in Leeds.... Read More
The Rouleur Classic 2018 17th July 2018 Join us at The Rouleur Classic 2018. Running from November 1-3 and promoted by the superb Rouleur brand, the theme for this year’s Rouleur Classic... Read More